Monthly Archives: April 2016

Training Day


This week i had my first training session since our break. Maximus has a binder of training materials, but i can’t share the references with you as Maximus has not shared the sources with me–specifically (probably because He knows i will work ahead and not at His intended pace).

Maximus collared me for our session and we sat in the living room for my training. There were several parts: List my strengths as a submissive; my weaknesses; my interpersonal skills; and miscellaneous issues.

my Strengths as a submissive

Maximus had me list my strengths (strengths as His submissive) and then He added what He felt i missed (His are listed in red).

  • Organized
  • Educated (Masters degree)
  • Good upbringing in manners and etiquette
  • Good cook
  • Homemaker
  • Self-confident
  • Have a serviceheart
  • Computer literate
  • Swinger
  • Love sex
  • Adventurous
  • Empathetic
  • Confidential
  • Respectful
  • Excellent upbringing in manners and etiquette
  • Excellent cook
  • Bisexual
  • Professional
  • Health-focused
  • Disciplined
  • Dedicated
  • Attractive
  • Feminine
  • Nontraditional skill sets (such as woodworking, construction, etc.)
  • Don’t hesitate or avoid tasks
  • Excellent listener
  • Strong
  • Forceful
  • Articulate
  • Artistic
  • Follow-through (timely)
  • Amazing writer
  • Anticipatory

my Weaknesses as a submissive

Then Maximus had me list my weaknesses (weaknesses as His submissive) and then He added what He felt i missed (His are listed in red). This was not as much fun to do as strengths!

  • Impatient
  • Stubborn
  • Hot-headed
  • Perfectionist
  • High expectations
  • Independent
  • Beat myself up
  • Tendency to deny oneself of the finer things as if undeserving

my Interpersonal Skills

These are the strengths and weaknesses i have in interacting with others.


  • Confident
  • Can communicate well
  • Public speaker
  • Friendly
  • Respect personal differences
  • Open
  • Funny
  • Non-judgmental


  • Introverted
  • Group situations exhaust me
  • Prefer a couple of really close friends rather than a bunch
  • Feeling i’m not good enough/pretty enough to approach/interact with some people

Miscellaneous Issues

Maximus instructed me to use my safewords (yellow and red) to indicate when i am struggling with a weakness during our interactions so that He clearly knows where my limits are during those times. i am required to do this to avoid raising my voice or getting angry with Him. i have done this a couple of times and it has been very helpful for us, particularly when i feel i have not been given a chance to answer His questions before He asks other ones or addresses His concerns prior to me answering.

i have gotten out of the habit of addressing Him as Sir. i need to do this when we are home and in private.

i need to learn that i do deserve the finer things. i am not to balk or question why when He gives me gifts. When instructed to purchase a specific item or service for myself, i am to do it unquestionably, with the vendor He has selected, unless we have had an agreement otherwise based upon value.

Over the past months i have refused sex at times. He allowed this when i was sick, but now that i am recovered, this must stop. i have a contractual obligation for sexual performance and must follow it.

Categories: 24/7, communication, discipline, Dom/sub, M/s, training | Leave a comment

Where Have i Been?


i know it’s been a long time. What happened? Well i got tired. Turns out, my thyroid gland pooped out, caused by my adrenal glands pooping out a couple years ago, unbeknownst to me. It appears that stress from work and Ironman training plus a severe bout of influenza back in 2011 led to my adrenal dysfunction and caused my uterine fibroids, polycystic ovaries, and endometriosis in 2012, for which i had my hysterectomy (see It’s Hysterical for more). However, the underlying cause wasn’t recognized, so the hormonal imbalance caused by the hysterectomy taxed my thyroid gland to the point where i couldn’t function in my daily life. Thanks to an astute naturopathic physician, i am on the road to recovery!

The puzzle pieces came together this fall and i’ve been going through treatment to recover, which has been my primary focus in life. Maximus has been wonderfully supportive during this time and He pretty much curtailed our D/s so i could heal. That has been difficult for me, as i felt He was pulling away, but we’ve talked about it and i understand.

As i am feeling so much better, nearly back to my old self, i asked Maximus if we could return to our D/s and He felt it was a good time to do that. So this past weekend we went through our contract, made a couple of updates, and are restarting my training.

Contract Updates

Appendix 1, Sleep. Maximus wanted to make an adjustment to sleeping arrangements if i was involved with swinging play without Him. He feels that sleeping with someone is very intimate, more than fucking someone, so did not want my sleeping with anyone else. However, He has come to realize that may be primarily with me sleeping with men. i am seeing a bi-female right now and we are talking about her staying the night later this week and Maximus felt it would be acceptable to Him if she slept with me in our bed rather than the guest bed. Thus, it was amended that:

Should the submissive be in a situation of separate play, she shall sleep alone, not with any other parties, unless negotiated prior to engagement.

Appendix 1, Sex. We thought this had been struck from the contract in our last amendment, in fact, i’d documented the change in Contract and Rules Updated post in November, but it was still in the document that i was to post in my blog about any orgasms outside of Maximus’ presence. We removed this clause as it was preventing me from masterbating.

Appendix 1, Work/Life Balance. Maximus requested that i help Him attain a better work/life balance.

The Dominant wishes to conclude His business day at 5:30 PM. In order to achieve this, the submissive shall notify the Dominant at 5:00 PM and serve drinks at 5:30 PM for the transition from work to home. The typical transition period will be approximately 30 minutes, termed “Happy Half,” for discussion and drinks to allow the Dominant to unwind from His day prior to dinner.

Appendix 1, Training. i really am out of training with this long break and have developed some bad habits. While our contract specifies that Maximus shall train me, He felt it was important to reiterate this in the appendix to set up scheduled training times.

The Dominant will schedule submissive training as needed.

My training will be conducted weekly and i will journal about these sessions.

So that’s where we’re at. It feels like a couple years of starts and stops and starts and stops, and it has been. We both feel that life is settling down, that the disruptive major life changes are behind us now and we can focus again on our D/s.

Categories: 24/7, adrenal fatigue, D/s, hypothyroidism, relationship | Leave a comment


raising cairn

Raising Cairn – Celeste Roberge

This wasn’t the post i planned to write today. Really, i was going to start writing again and explain the absence, but then our world was rocked.

We learned that The Seal took his life.

i thought i had written more about The Seal, but when i searched my posts i could not find as much as i thought there would be. He was a lifestyle friend, swinging, not BDSM, and really a good one for me. We found each other online, both athletic and confident, single, looking for sexy friends. This was some time after One Guy and i divorced, before Maximus and i had gotten reacquainted, and i was just starting to swing single. Swinging single was new for me and i was very nervous doing it alone.

After a little bit of chatting online, The Seal and i met for breakfast. i hadn’t planned on playing on the first date, just get to know him, but we hit it off so well and i was so turned on, that i invited him back to my house to play. It was great! He was strong and driving, had great stamina, was confident in bed, playful, and loved to make me squirt–all things i love in bed. We collapsed in a sweaty heap, visiting, and went at it again!

We became frequent play partners, either meeting at my house or his, or at the swinLost in Subspaceg club in Portland. i hated going to the club solo, so it was wonderful to have a partner to go with again! i remember one time, The Seal was fucking my brains out in a private room with the curtains open. i was only wearing my ribbon laced boots and we had drawn a huge crowd. We finished, dressed, and pushed our way through the crowd at our window and surprisingly encountered One Guy and his date–he obviously had been watching and didn’t realize it was me until he looked down at my legs and incredulously exclaimed, “Nice boots!” It was a great moment!

We had countless moments as sex partners, but he was a great friend too. We trained for triathlons together, he was my “plus one” for parties, even when i got involved with Maximus. He was someone i never hesitated to introduce to others, whether it they were vanilla or lifestyle. He was my first DVP with Mountain Man! One of my happiest memories was the day he did a sprint distance triathlon with his 9-year-old son, his son’s first tri–it was a glorious day and one i will never forget–such joy!

Maximus and The Seal became friends as well. There was never any animosity between them. The Seal was there the first time i took Maximus to the swing club in Portland–the infamous Kink Night. Maximus was so amazed at the suspensions, floggings, BDSM apparatus, that He went a little haywire, flitting here and there throughout the club, so much so that The Seal and i sent him off to watch the spectacle while we played. The Seal asked me many times if everything was okay with Maximus that night, so surprised by His wide-eyed, boyish behavior, and out of concern for me. That’s how he was.

He became part of the group with M&S. Highly regarded and reputed for his stamina. One of the most repeated one liners often blurted out at their parties is, “I—-LOVE—-YOU—GABRIELLA!!” A breathless sentence shouted by my friend Busty Blondie while being pounded by The Seal his first time at one of  M&S’s parties.

Shortly before i moved up to be with Maximus, The Seal texted me that he wanted to meet his new “beautiful fiancé.” He’d been seeing a woman for about a year, long distance, and i’d not met her–i assumed it was her. i asked, “Wow, is this the same gf?” and he replied, “No, new girl.” i was shocked, because he literally had just taken his girlfriend to a meetup in Virginia to meet military friends. i asked if his fiancé was lifestyle and he replied that she was but that they were not currently playing. We never did get to meet her and they were married one month later.

We kinda lost touch, other than Facebook. i’d moved, he was married to someone i wasn’t sure was in the lifestyle, so we reverted to vanilla friends. And i was okay with that. He looked happy!

Two weeks ago was M&S’s last play party at their beautiful cabin near Mt. Hood, Oregon. M hostagehas been working overseas for the past year and the property is just too much for S to maintain on her own–and she misses him. They are selling the property and then she will be moving overseas to be with him. S mentioned that The Seal might be coming, but she wasn’t sure. She and i went through a party “lost and found” box and we found one of his t-shirts. Wanting to entice him to come, i sent him a picture with the comment, “i’m holding your shirt hostage.” He replied, “I’ll be there in an hour!” We were all thrilled he was coming.

Dinner was over and we were already playing when The Seal arrived. i came down and greeted him. He had a couple bites to eat and i asked how his lovely wife was doing, and he replied, “It’s a fucking disaster, I’ll tell you about it afterward.” We went upstairs and fucked, and it was an angry fuck–so obviously so that even Maxiums and S commented on it later.

We ended up in the hot tub later, just the two of us, and he talked about what was going on. He said his wife wouldn’t talk to him, that something was wrong and she wouldn’t tell him what it was to fix it. He moved out to give her some space and she asked him for a divorce just the night before. He was devastated. He said he’d tried harder in this marriage than in any other relationship and really thought it was the one. He did not want to get a divorce, loved her, and didn’t know what to do. On top of it, he explained troubles he was having with his youngest son, the one who i had watched do his first triathlon years earlier, who was now a teenager. i couldn’t relate, the stories were terrible, troubling, and i listened to him. i told him i just didn’t know to help, but that i was there for him. We talked about how whatever was troubling his wife might not have anything to do with him, that he might not ever know what it was, but that he was a great person and that while this was difficult, he would be okay. We talked about Maximus and me, about how my second divorce was the best thing that ever happened to me, not because i got together with Maximus, but because i learned so much about myself and my strength. We laughed about the story of One Guy watching us at the club and not realizing it was me until he saw me in my boots afterward. And i shared with him that Mountain Man had died a few months prior during a mountain climb. Maximus had joined us in the hot tub for a bit and left us to talk when he realized The Seal needed time to talk with me.

The Seal left after we’d been talking for a couple of hours. We’d ended the conversation with hugs and promises to get together, that he’d come up for a break soon. i was deflated after he left, and sat in the living room with S and Maximus talking about the heartbreak he was going through and how sad we were for him. But i never had any inkling that he was so far gone. He’d talked about plans he had with his son for a triathlon. There was no indication that he was done with life. i texted him the next morning to let him know i was thinking of him and looked forward to him coming up to Seattle. He thanked me.

And then yesterday i saw the obscure post on his Facebook page, one from a friend that seemed like a “I’m pissed off at you for doing this, why didn’t you tell me what was really going on?” and i knew something horrible had happened. i told Maximus and he hoped my gut feeling was wrong, but that my gut feelings were usually right. i texted The Seal and it didn’t go through with iMessage, i had to force it to go as a text, meaning his phone was offline. i messaged his friend who posted on Facebook and she confirmed that he had ended his life the night before, that his estranged wife and her friend found him in his car in his apartment parking lot.

i was devastated, sucker-punched. i collapsed on the stairs on my way to Maximus and howled, sobbed as He held me. How did i miss this? Why did he do this? i never saw it coming. Why didn’t he tell me? The past two weeks of his Facebook page had been pictures he’d posted of himself climbing at a climbing gym for meditation, yoga for a happy place, a concert…but then a final post of a YouTube video of Bill Withers, “Ain’t no Sunshine,” apparently shortly before it happened.

It was a hard day. i miss my friend. i wish i had known. But i didn’t. i don’t think he wanted me to. And that’s something i’m learning, that we don’t always know what’s going on with someone, that they share with you what they want you to know and hold back the things they don’t. He was strong, a retired Navy SEAL, an Ironman, but this was something stronger than he could endure, something he couldn’t control. i will never know why, i just know that he is out of whatever pain he was facing.

i am sharing this because i hurt and i need to heal. And i am sharing this in hopes that it can help someone, someone who feels lost, who hasn’t shared their pain.

Veterans Crisis Line: 1-800-273-8255 or text 838255

Suicide Prevention Hotline: 1-800-273-8255 (yes, the same number)



Categories: Suicide, swinging, swinging lifestyle | Leave a comment

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