As i noted in Abandonment Rage, i will be journaling about my progress, pitfalls, and wins. At this point, i will be doing a journal entry every day to go over my feelings, struggles, lessons learned, counseling sessions, etc. of that day.
i have finished the book, Rage, having gone through it line by line, chapter by chapter, several times, and written about what i have learned from it. i am thankful to have found this book–i’m sure there are others out there, but this was what i needed at this time to get started. i intend on printing out my journal pages and taking them to my counselor when i go, perhaps even send them to her prior to our first meeting, should she be interested in that, so that we can discuss my situation, what i’ve learned, and her impressions of those.
Physically, i’ve lost five pounds. Normally i’d be happy about that, but i know it’s because i’ve not been eating. At times my stomach has been so upset that i cannot get food into my mouth, even after i’ve spent time to prepare something healthy. i have eaten at work, but small amounts, as i know i need to have some food to function in my job. i do know that i do need to eat, not only because i need the nourishment, but because low blood sugar situations initiate hormone responses, and fluxuations can lead to emotional imbalance, and i need all the help i can get to keep my emotions in check. Last night, after i’d made a beautiful salad for dinner, i found i couldn’t eat it because i started worrying about not hearing from Maximus in hours (it was only less than two hours when i figured it out, i’d thought my nap had been much longer), so to remedy that, i called a friend and took my dinner to her house and ate with her, which worked very well!
i talked to Maximus on my way home from my friends, for just a few minutes because He was exhausted and in bed. He sounded exhausted. i told myself not to take it personally that He didn’t want to talk long.
i finally slept well last night. Some of the sleep deprivation has been work-related, a necessary evil of my occupation, but the majority has been tossing and turning, mind-reeling, thinking about what has happened, worrying about what is or will happen. i’ve never used sleep aids, and will continue not to use them, as i don’t need anything in my system that alters my chemistry right now.
i also masterbated for the first time since the incident yesterday, which is a long time for me. i’ve been at work a lot, so obviously not going to do that there, but when i was home, i just didn’t like myself very much, so pleasuring myself was not palatable. i masterbated three times, used that as a sleep aid, actually, and each time envisioned Maximus making love to me, enjoying me, the two of us happy and entwined and together. This was a beautiful vision to have, full of beautiful self-talk and self-loving.
The dramatic decrease in communication between Maximus and me has been the most difficult part of this. We text, email, and talk all day, generally, and we are texting and talking only a couple of times a day now. This is so palpable. It’s often hours and hours between a text to Him and a reply. i feel myself become anxious about it and start to worry what that means. But, i apply the lessons i have learned from Rage, breathe, give Him the benefit of the doubt that He’s hurting, healing, and probably busy to keep His mind off this, and remember the little reassurances that i’ve had from Him. Sure enough, all those things are true–imagine that! i’ve taken several baths to relax too.
i have been concerned that perhaps my open journal to Maximus might make Him feel barraged as every post sends an automatic email to Him–Friday had three posts alone. We talked today and i asked Him about that and discovered quite a bit from Him. He has been reading my posts, says that they have been very insightful and have been acting as a sort of antidote to the poisoning He has felt from my rage. He does not feel barraged and would like me to continue my journaling in this forum that He can see. i let Him know that this would be a daily thing for a while and will show ups and downs, and He understood and reiterated His support for me doing this. i did make a joke, and checked with Him to see if it would be ok for me to do that, which was that the last two times He’s mentioned being poisoned all i’ve wanted to do was to ask if i could suck the poison out! He chuckled and said that was actually really quite desirable and was very insightful to hear from me! He also went on that He’d not lost interest to tie me up and fuck me, etc., although He was a bit fearful that the flogging might be a bit more forceful than it should be. i was so relieved to hear Him say that, as i had kind of assumed that He lost interest in me sexually over this, mostly because i know i, myself had lost interest in it (an illustration of shame response, figuring i was no longer sexy or desirable). i told Him i really desired to have Him flog me and a little more forceful flogging actually sounded good to me. He said He was a bit fearful of losing control and flogging too hard out of being upset, not wanting to do that, and added, “It will leave marks.” To which i replied, “Well i left my marks on you already,” which He concurred. It felt so good to have this discussion. And His voice sounded more back to normal today on the phone too. Little things.
i also worked out today. i swam 3000 meters, working on stroke improvements, and did take a few momentary breaks when my concentration lapsed. It was good to have the technique adjustments to work on to keep my mind focused on something else. And i ran 3.25 miles on the treadmill too. Both great things.
This afternoon was a lot more like normal in that Maximus texted quite a bit. He was out shopping and saw the shirt in the photo at the top of the post: Blame it on my Wild Heart. It’s so good to be able to have a piece of our humor back again! Baby steps.
It’s been a good day.